Cinnamon Bun Protein Powder Pancakes

Before using the cinnamon filling mixture to swirl on top of the pancakes open up the bag and re stir to make sure that the butter is fully incorporated. Do not risk cooling it first or reheating as it will make the dough tough. 1 3 cup oat flour grind up old fashioned or quick oats in food processor blender 5 egg whites i used 1 2 cup 2 tbsp liquid egg whites 1 4 tsp cinnamon pinch baking powder 2 tsp sucanat or coconut palm sugar or another raw brown sugar.

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Turn when bubbles form on top of pancakes.

Cinnamon bun protein powder pancakes.

Cinnamon roll protein pancakes gluten free could also be dairy free makes 1 pancake. A common issue but improves the charm of the recipe. Mix flour sugar baking powder baking soda and cinnamon together in a bowl. Tips on making cinnamon roll pancakes.

Use a nonstick skillet or griddle when making cinnamon roll pancakes these pancakes tend to stick a little a bit with the cinnamon roll filling. These cinnamon roll protein pancakes taste just like a decadent cinnamon roll but without all the guilt a perfect holiday or any day breakfast treat. 9 of 23 cinnamon pancakes. Make sure that you use baking powder not the baking soda.

This recipe makes about 10 12 medium sized pancakes. Cook pancake until bubbles start to appear 2 to 3 minutes. Cook on a hot griddle coated with cooking spray until lightly browned 1 smartpoint value per serving. Then get ready for a flavor explosion and one very happy tummy.

Combine eggs milk and butter stir into dry ingredients just until combined. To give the dessert a mouthwatering taste and a decent look you need to add baking powder. Puree or thoroughly mash and combine by hand 1 ripe banana 1 beaten egg 1 scoop vanilla ww protein booster and 1 tbsp water. In other words double the recipe.

Whisk together the flour sugar baking powder salt and nutmeg in a medium bowl until combined. These cinnamon roll protein pancakes are sponsored by king s hawaiian as part of an influencer activation for influence central and all opinions expressed in my post are my own. Pour about 2 3 cup batter into the center of griddle. If you don t have a waffle maker make pancakes instead.

I can feel the autumn maple y deliciousness now can you. Sprinkle with additional cinnamon if desired. Combine all of these ingredients and pour over your cinnamon bun pancakes. Make sure to consume the cinnamon roll immediately.

Combine flour brown sugar baking powder and cinnamon. Pour batter by 1 3 cupfuls onto a lightly greased hot griddle. Tara 10 of 23. Whisk together the milk vanilla and eggs in a large bowl until well combined.

Heat a griddle or skillet over medium heat and spray with cooking spray.

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