Cinnamon Roll Protein Powder Recipes

Preheat an oven to 350f.

Cinnamon roll protein powder recipes.

The mixture should be like a thick pancake batter. Add enough almond milk to get the desired consistency you want. Light butter not melted cup 170g plain nonfat greek yogurt tsp. Granulated stevia or preferred sweetener filling tbsp.

Cut roll into 16 slices. Place them on a sprayed baking sheet at bake at 350f for 6 8 mins until lightly browned. Minus the dough and warm frosting and add a blender and ice cubes. Ditch the sugary smoothies for one of these protein packed berry shakes.

The mixture should be like a thick pancake batter. If the end product is too crumbly mix in 1 2 teaspoons of water until the dough sticks to itself. In a microwave safe bowl melt the coconut oil. Make the protein glaze by mixing 1 tbsp vanilla whey protein 1 tbsp sugar free syrup and 1 tbsp unsweetened almond milk.

1 2 teaspoon baking powder. Dough 1 cup 120g whole wheat flour 2 scoops 68g bpn cinnamon roll whey protein powder 2 tbsp. Pour into the food processor. Mix the dry cinnamon roll ingredients in a food processor or large bowl before adding the greek yogurt 2 tablespoons of butter and orange zest.

It seriously tastes like a cinnabon cinnamon roll. Baking powder tsp. The berries in this recipe pack a lot of fiber to keep you full longer than a simple protein powder shake. Strawberries and blueberries offer a good dose of vitamins a k and b complex.

Combine the protein powder cinnamon and rolled oats in a 7 cup food processor fitted with a steel blade. Mix in butter or oil unsweetened applesauce until a sticky soft dough forms don t over mix. Remove cinnamon rolls from oven and drizzle with icing. They re also full of calcium magnesium and phosphorus.

Starting from the long end of the rectangle roll dough into a long tube. Reduced fat cream cheese softened 1 scoop 34g bpn cinnamon roll whey protein powder sweetener. Splenda brown sugar or regular brown sugar icing 1 2 cup plain nonfat greek yogurt 2 tbsp. Ingredients waffle 20gm arbonne cinnamon roll protein powder.

Whisk it together with the protein powder and 1 tsp. Pulse 4 5 times or mix until a dough begins to form. Recipe provided by pbeechie. Remove the toothpick from each cinnamon roll.

Dash cinnamon optional topping 100gm pie apple i use the canned woolworth brand 50gm natural coconut yoghurt. You want some dry ingredients remaining to avoid over mixing. Place rolls on greased baking dish evenly spaced. Meanwhile mix together icing ingredients with a mixer.

Pour half of the batter into a small about 4 5 inches across nonstick pan and sprinkle with two thirds of the cinnamon plus 1 tsp. Blend until the oats are powdery and blended. Here we are with the cinnamon roll protein shake. Bake for 10 12 minutes.

Drizzle on top of your cinnamon rolls and enjoy.