Cinnamon Roll Protein Powder

Splenda brown sugar or regular brown sugar icing 1 2 cup plain nonfat greek yogurt 2 tbsp.

Cinnamon roll protein powder.

Protein cinnamon rolls dough ingredients 2 cups of oat flour 2 scoops vanilla protein powder 1 1 4 tsp baking powder 1 4 tsp salt 4 tsp honey 2 tbs unsweetened applesauce 8 tsp liquid egg whites 1 2 tsp vanilla filling ingredients1 4 cup sugar free syrup1 4 tsp cinnamon icing ingredients 1 oz fat free cream cheese1 2 scoop vanilla protein powderunsweetened almond milk dash of vanilla directions. Whisk together protein powder flour sweetener and baking powder in a mixing bowl. Light butter not melted cup 170g plain nonfat greek yogurt tsp. I asked you all on instagram which recipe you wanted to see and you chose this cinnamon roll protein smoothie.

In a high speed blender add your ice cubes protein powder cinnamon granulated sweetener of choice optional and nut butter. Granulated stevia or preferred sweetener filling tbsp. I ve been on a huge cinnamon kick lately. If the end product is too crumbly mix in 1 2 teaspoons of water until the dough sticks to itself.

It seriously tastes like a cinnabon cinnamon roll. There s no denying the melt in your mouth amazingness of the cinnamon roll. Baking soda 2 tbsp. Vanilla protein powder i m still loving the allwhey french vanilla protein powder that i used for these sheet pan protein pancakes.

Amazon s choice for cinnamon roll protein powder dymatize iso 100 whey protein powder with 25g of hydrolyzed 100 whey isolate gluten free fast digesting cinnamon bun 1 6 pound 4 7 out of 5 stars 15 038. Ginormous cinnamon rolls for only 190 calories 17g protein and 2g fat. Reduced fat cream cheese softened 1 scoop 34g bpn cinnamon roll whey protein powder sweetener. Dough 1 cup 120g whole wheat flour 2 scoops 68g bpn cinnamon roll whey protein powder 2 tbsp.

This cinnamon roll protein smoothie is made with banana cinnamon and protein powder and is a delicious way to enjoy your post workout smoothie. If using frozen banana sweet potato add now. Orange cinnamon rolls dough. After many failed attempts because of my desire to have that strong cinnamon taste while not being to overpowering i finally got it right.

I haven t tested with a vegan protein powder yet. Preheat oven to 350. Baking powder tsp. In these cinnamon roll protein bars i added.

For most people trying to eat healthy cinnamon rolls are typically put in the i shouldn t category but they don t have to be. Here we are with the cinnamon roll protein shake. Pour over your milk of choice. Minus the dough and warm frosting and add a blender and ice cubes.

Mix in butter or oil unsweetened applesauce until a sticky soft dough forms don t over mix. Yes you read that correctly.